How To Cook Choy Sum

Braising can yield good results as well but make sure not to overcook the stalks as this will reduce them to mush. The tastiest way to cook choy sum is to stir-fry the stems with flowers and leaves attached in a bit of peanut oil with garlic ginger and fishsoy sauce.


Choy Sum Asian Greens With Garlic Sauce Asian Recipes Vegetable Recipes Greens Recipe

In this video lets stir-fry some choy sum also called yu choy.

How to cook choy sum. In this video I have cooked CHOY SUMMeditation Impromptu 01 by Kevin MacLeod is licensed under a Creative Commons Attribution licence httpscreativecommo. To store place the greens in a plastic bag and refrigerate. Bring the mixture to a simmer then immediately turn off the heat and set aside.

How to Cook Choy Sum - YouTube. In This Video trying To Show How To Cook Choy Sum Stir Fry recipe in simple way delicious tender and crunchy less ingredients but great taste and flavour. Heat up a large then sauté garlic or ginger and chili if using in oil until fragrant.

Drain it thoroughly and pat it dry with paper towels. The fried garlic and the sauce can be made in advance to make it. Transfer it to a big serving plate and spread it in one layer.

Each flower has four yellow oval to round petals with six. This recipe shares a simple method of cooking vegetables that can be so tasty and delicious. Remember to wash and soak choy sum for at least 15 minutes to get rid of dirt.

However if you are using normal YuChoy its a good idea to separate the leaf and its stem before cutting them into smaller parts. Stir and boil for 2-3 minutes or until the stems are getting tender. How to cook Yu Choy Choy Sum If you are using baby Yu Choy like me you dont need to tear it into smaller leaves.

Stir in the oyster sauce and serve. If blanched to eat as a vegetable choy sum can be served at room temperature and dressed lightly with soy sauce or a sesame oil. In a preheated wok or deep pan heat oil and stir fry garlic until fragrant.

Continue to cook while stirring regularly for about 2 minutes. Cook until the choy sum turns just tender 2 minutes or so or you can cook it until it reaches your desired texture. Cooking tips for stir fried garlic choi sum.

Blanch the choy sum in a llarge pan of boiling water for 30 seconds drain ans set aside. Poached Chinese Flowering Cabbage with GarlicFirst easy to make you may learn in one minuteSecond full of nutrition but do not overcookIngredientsChine. A bright green Chinese vegetable its super delicate and tasty.

Shrimp And Choy Sum With Jackfruit In Egg Broth dice garlic shrimp prawn egg any stock or 1 bottle of essence of chicken salt slice jackfruit dice scallions onion 15 mins. Add the choy sum and toss for 1 minute. Ill show you a quick and e.

Once the water is boiled add 1 tablespoon of oil to the boiling water. Push the choy sum away from the center of the. This is how We cook Chinese Choy sum with oyster sauce to go with any Chinese meal.

Heat vegetable oil in a wok over high heat until smoking. Add the leafier pieces stir and cook for another 45-60 seconds or until bright green. Choy sum is a green leafy vegetable similar to gai lan and can be characterized by the distinct yellow flowers which it bears.

The leaves can also be snipped off the stalks and cooked similarly to spinach either by steaming or blanching them. Drain the choy sum. Add the choy sum stir and season with a few pinches of salt.

Add washed and soaked yu choi sum into a pan and add 1 cup of water. Drain the boiling water and rinse the choy sum under running tap water again to stop the cooking. When boiling add the stem pieces of the choy sum.

Add in the yu choy and stir gently. For both yu choy and yu choy sum methods like blanching or stir-frying will often yield the best results. Stir fried the garlic until its golden brown.

Bring a pot of water to a boil. The greens can be prepared by boiling steaming or stir-frying. Choy sum is a simple leafy dish with garlic soy sauce and oyster sauce.


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